Metamorphose your indoor cycling training - Join our virtual cycling sessions!
Coming - January 2025!
- Live coaching on Velocity platform
- Real-time feedback
- On-demand library (if you can’t make the live rides)
- Fully integrated metrics/data
- Integrated with TrainingPeaks (yes, you can still take these sessions and ride on your normal platforms, but I don’t think you will want to!)
- Dynamic sessions (focused and fun)
- We cover aerobic, tempo, 70.3/IM, VO2 max, threshold, sweet spot, big gear work and standing efforts, cadence and more!
- Two weekly sessions (60-90 mins) and one longer weekend ride (90 mins-2+ hrs) – Variable session times depending on athletes timezone and availability
- Winter 2025 – Monday afternoon aerobic 4 pm MT, Wednesday Work 6 am MT, Saturday Session 6 am MT
- In-session fun competitions (e.g., how close can you get to your power goal blind?!)
- Supportive community of like-minded athletes!
- 89$/mo (That’s only $7.40/ride!)
Feeling bored or maybe even dreading your trainer sessions?
Maybe you’re tired of your usual platforms and/or frustrated with the AI based sessions (hello- 3 min warm up for VO2 max??)? Maybe you’ve noticed that you aren’t getting any fitter or skills aren’t improving. You want focus to your sessions, to build your system(s) through the season, to progress as a cyclist and be ready to tackle some BIG rides this next year. I’ve got you! You need a program that’s not just about getting a workout in but mastering your machine and seeing real results outside on the road.
I’ve honed my craft for building effective cycling sessions over the last 14+ yrs coaching triathletes and cyclists (and runners benefit from cycling too!). These are not your normal ride in zone 2 steady for hours on end. My structured, progression cycling sessions will give you the tools to build fitness and real-world performance skills, improving your technique, and riding with ease and efficiency.
You don’t need to be training for a race or even want to take your cycling to the next level (although, joining our sessions WILL improve your cycling), these sessions can be adapted to meet YOUR needs and goals. Join for the camaraderie, conversation, and accountability!
