one-to-one – Cordillera Endurance Coaching

One-to-one Coaching

I offer a couple options for athletes looking for a more personalized coaching experience.

An “all in” program for the serious and passionate athlete or those with very challenging work and life schedules. This is a complete coaching experience where we integrate all aspects of your life and health into a sustainable program. We cover nutrition (daily, training, and race specific), recovery modalities, mobility and strength work tailored to your needs, race and season planning, and the specifics of your daily life to build a highly custom training and fueling plan to move you towards your goals. Unlimited modifications, weekly virtual calls, unlimited interactions to address concerns/questions, and daily feedback in training peaks. Virtual coached cycling included. This is not only for those committed to performance on the elite stages but for anyone looking to solve underlying foundational issues that continually keep you from achieving your best performances. This is a highly integrated approach and high touch program designed to provide you with the knowledge and foundations to thrive long term in sport and life. Monthly $650.
An “almost all in” approach that covers everything above without any nutritional support. Monthly $499
A lower touch program that offers a custom schedule built around your life and commitments, goals, strengths/weaknesses and focus areas, including general strength and mobility sessions in addition to your sport of focus (multi or single sport). Plans are delivered every 3-4 weeks with a monthly check in call (additional calls can be added at 30% discount) and feedback on 1-2 sessions per week at the end of the block. Monthly $299. Virtual coached cycling sessions can be added at $40/mo and nutritional support for $150/mo.

* I only take a handful of athletes to work with in a 1:1 capacity ensuring I have the time and space to help you on your path to performance.

** I require a 3 month continuous minimum commitment for these coaching options. Athletes can move between crew and the different coaching programs throughout the year (I encourage athletes to shift their balance of priorities throughout their season as they need).

Interested in working with me? Send me a request and let’s see if it would be a good fit!

Or prefer a chat to learn more? Book a free exploration call below.

Mikki possesses a rare blend of expertise and empathy that makes her stand out. Her fervor for seeing her athletes succeed is unmistakeable, and yet, she recognizes that the path to success isn't linear. On days when life gets in the way or when I don't quite hit a target, she is ever-encouraging, devoid of any hint of criticism. This approach has fostered a genuine sense of trust between us.

Mikki has taught me so much over the years starting with the basics and progressing to the more advanced concepts! We have gone from FTP of 130-ish to almost 200. With Mikki I have completed 9 full Ironmans and many 70.3's as well as several BQ qualifying marathons. What I like about Mikki the most is her data driven style of coaching combined with her "we all live lives outside of sport" attitude. She is easy to work with and a pleasure to talk to. Her insight is endless and she always offers structured, meaningful, data-driven, goal driven workouts. We work together as a team to accomplish goals set early in the season. Without Mikki I would not be where I am today mentally and physically as an age-group athlete!!! Not only has she been the greatest coach and mentor but is a great friend as well!!

I have 100% confidence in Mikki's coaching skills and value her excellent communication. She is also very empathetic and sees me not just as an athlete but as a whole person. I feel like she also prioritizes whole body health and not just fitness, and at this point in my life, finding that balance is very important to me. And she is such a great listener. I've seen a lot of coaches online and socials who are very opinionated about what is best for athletes, but Mikki listens to what's going on in my life and what my goals are and then tailors my training to meet my specific goals. If you want personalized training, I can't think of anyone better!